Recondition Your Whole Body at Pillar Pilates

Welcome to Pillar Pilates, where you can explore the rejuvenating and harmonizing benefits of Pilates and wellness practices, designed to enhance your life.

I lead group Mat Pilates Classes at various venues around Dover. Each class is crafted to challenge and support you, regardless of your experience, and help alleviate pain and discomfort.

For those seeking a more personalised approach, I also provide Private Pilates sessions in the comfort of your own home. 

My journey with you extends beyond physical practice; through my Blog, I share insights on holistic wellness, from mindful movement to nourishing your body and soul. Here, you’ll find practical tips and guidance to enhance your well-being.

Michelle